I'd be in but I don't actually have a scale. I started to cut back on Coke and other sugary/carbonated/caffeinated drinks last year, and I managed to cut back significantly, with the exception of Ginger Ale. I still occasionally drink Ginger Ale and even more rarely I have a Coke or Pepsi when at a restaurant but I'm happy to say that about 90% of my fluid intake is Perrier. I know that sounds a bit fancy, but I have always liked Perrier (or San Pellegrino) and I do like to have a bit of "flavor" and I really don't care for straight water. I could add sugar or chemicals, but I figure the carbonation is harmless enough.As for losing weight, well, I have cut back the amount of things I eat, although not so much the types of things... I still like junk food far too much! Greasy cheeseburgers, cheesy, meaty pizzas and far too few vegetables just call to me!Def
I started 2 weeks ago with a friend of mine. I am down 7# in 2 weeks. The deal was if he or I do not drop at least 1 pound in a week we have to pay the other $25. His wife said I do not have to pay just him paying me. I lost 40 pounds last year but gained some back so I am working on losing that plus 30 moreSo count me in a little competition is always good for my weight loss.
I'm doing ok, cut out the sweets, cut the diet soda, and that's it so far I guess. Ash's mobile on the move.
I'm in! You should try low carb, it helps drop the pounds fast, but there is a 1 weeks adjustment period with heachaches and crankiness, so be aware of that. check back in on Monday.
Down -2#s this week.
Erm... I'm not out to lose weight, but yesterday I ran 4 km and did some exercises :-) Tody I'm feeling quite sore...Good job on the weight loss everybody!Sent from my StoneTablet using Chiseltalk II
Since I weighted in and started last Tuesday I decided to weigh in on Tuesday's. So I'm -1 this week. Ash's mobile on the move.
Blame Tommy Jersey Devil. We text so much I lose track of everything else I need to do. Replying to email now. Ash's mobile on the move.