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(un)Flash

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scotland Offline Gareth

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Re: (un)Flash
Reply #60 on: January 12, 2009, 11:44:11 AM
As long as it is going in the right direction.  :tu: 

Remember there will be weeks where you won't loose a thing or perhaps even put on a little.  Don't worry about it.  As long as the overall trend is downwards then a couple of little blips on the chart won't mean a thing.  :)
Be excellent to each other and always know where your towel is.


Flash

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Re: (un)Flash
Reply #61 on: January 12, 2009, 11:51:50 AM
Thanks Gareth...my excuse = Muscle is heavier than fat  >:D


au Offline MultiMat

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Re: (un)Flash
Reply #62 on: January 12, 2009, 03:47:19 PM
Good on ya Flasher,it does worry me having early onset middle age spread  ::). I keep thinking as a father my main responsibility is to raise my 2 boys & being 100kg is leaving myself wide open to health problems. I had a cunning plan , if I was to get the Autotool I was bidding on I would not be able to open the box until I lost 5kg , a great motivation. I then miss out on the fuc#$ing tool don't I . I hope to join you soon mate.
« Last Edit: January 12, 2009, 03:53:37 PM by MultiMat »

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Flash

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Re: (un)Flash
Reply #63 on: January 19, 2009, 06:46:03 AM
05.01.08 = 19 St 8

12.1.9 = 19 St 7

10.1.9 = 19 St 4  :tu:


gb Offline Mike, Lord of the Spammers!

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Re: (un)Flash
Reply #64 on: January 19, 2009, 06:49:51 AM
05.01.08 = 19 St 8

12.1.9 = 19 St 7

10.1.9 = 19 St 4  :tu:
Going in the right direction :tu:
Give in, buy several Farmer's!!!!!!


scotland Offline Gareth

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Re: (un)Flash
Reply #65 on: January 19, 2009, 09:36:47 AM
3lb is good.  :salute:
Be excellent to each other and always know where your towel is.


us Offline J-sews

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Re: (un)Flash
Reply #66 on: January 19, 2009, 03:29:30 PM
05.01.08 = 19 St 8

12.1.9 = 19 St 7

10.1.9 = 19 St 4  :tu:

Yay! :police:
In order to be certain of having the right tool for every job.........one must first acquire a lot of tools


england Offline DaveK

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Re: (un)Flash
Reply #67 on: January 19, 2009, 04:38:10 PM
Anyone else starting to worry that we may not recognise Flash at the meet? At this rate, by April, he may have totally disappeared :D
I used to come here a lot.


Flash

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Re: (un)Flash
Reply #68 on: January 19, 2009, 05:56:49 PM
Anyone else starting to worry that we may not recognise Flash at the meet? At this rate, by April, he may have totally disappeared :D

Cheeky bugger  :twak:


gb Offline Mike, Lord of the Spammers!

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Re: (un)Flash
Reply #69 on: January 19, 2009, 07:13:07 PM
Anyone else starting to worry that we may not recognise Flash at the meet? At this rate, by April, he may have totally disappeared :D
No danger of that :D
Give in, buy several Farmer's!!!!!!


Flash

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Re: (un)Flash
Reply #70 on: January 19, 2009, 07:30:47 PM
Anyone else starting to worry that we may not recognise Flash at the meet? At this rate, by April, he may have totally disappeared :D
No danger of that :D

Tell me that Micky d did not just say that.....


Somebody tell me HE DID NOT JUST SAY THAT  :viking:


england Offline DaveK

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Re: (un)Flash
Reply #71 on: January 19, 2009, 07:50:53 PM
Oh, I think he did.

:D
I used to come here a lot.


Flash

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Re: (un)Flash
Reply #72 on: January 19, 2009, 08:01:26 PM
Thing is....I can loose weight....micky d will ALWAYS be ugly :D


gb Offline Neil

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Re: (un)Flash
Reply #73 on: January 19, 2009, 08:48:58 PM
 :pok: Girls!  put'em away 

Neil
I'm not taking any more mod orders at present, sorry.


Flash

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Re: (un)Flash
Reply #74 on: January 19, 2009, 08:59:39 PM
I'm joking....in fact at the meet I will show micky just how good looking I think he is  ;)


gb Offline Neil

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Re: (un)Flash
Reply #75 on: January 19, 2009, 09:05:22 PM
 ???  :o



Neil
I'm not taking any more mod orders at present, sorry.


england Offline Benner

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Re: (un)Flash
Reply #76 on: January 19, 2009, 09:10:30 PM
I'm joking....in fact at the meet I will show micky just how good looking I think he is  ;)

Good job I'm picking him up then 'cos I can get in there first.  ;) :D
I'm back!!


Flash

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Re: (un)Flash
Reply #77 on: January 19, 2009, 09:13:05 PM
 :rofl:


gb Offline Neil

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Re: (un)Flash
Reply #78 on: January 19, 2009, 09:15:49 PM
I'm joking....in fact at the meet I will show micky just how good looking I think he is  ;)

Good job I'm picking him up then 'cos I can get in there first.  ;) :D

 :ahhh  It gets worse!

Neil
I'm not taking any more mod orders at present, sorry.


Flash

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Re: (un)Flash
Reply #79 on: January 19, 2009, 09:17:40 PM
Neil,

When we have finished with Micky d.....

......sleep with one eye open  ;) :ahhh


Flash

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Re: (un)Flash
Reply #80 on: January 26, 2009, 05:25:47 PM
05.01.08 = 19 St 8

12.1.9 = 19 St 7

19.1.9 = 19 St 4

26.1.9 = 19 St 1

God I miss chocolate  :cry:


scotland Offline Gareth

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Re: (un)Flash
Reply #81 on: January 26, 2009, 06:34:52 PM
You may miss chocolate but you've lost 9lb this month.  :tu:
Be excellent to each other and always know where your towel is.


us Offline Mike

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Re: (un)Flash
Reply #82 on: January 26, 2009, 06:37:25 PM
You may miss chocolate but you've lost 9lb this month.  :tu:

Nah, he just emptied his pockets.

Mike
Common sense ..... so rare, it's virtually a super power.


Flash

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Re: (un)Flash
Reply #83 on: January 26, 2009, 06:43:21 PM
You may miss chocolate but you've lost 9lb this month.  :tu:

Nah, he just emptied his pockets.

Mike

 :rofl:


gb Offline Mike, Lord of the Spammers!

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Re: (un)Flash
Reply #84 on: January 26, 2009, 06:59:50 PM
Good effort matey :tu:
Give in, buy several Farmer's!!!!!!


Flash

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Re: (un)Flash
Reply #85 on: January 26, 2009, 08:33:37 PM
Just got back from a 3 1/2 miler....God this hurts  :cry: :D


us Offline Mike

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Re: (un)Flash
Reply #86 on: January 26, 2009, 08:40:53 PM
Just got back from a 3 1/2 miler....God this hurts  :cry: :D

What ..... your truck break down?

Run Flash, run!

Kidding, good job Flash!  :tu:

Mike
« Last Edit: January 26, 2009, 08:50:11 PM by mike »
Common sense ..... so rare, it's virtually a super power.


us Offline Mike

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Re: (un)Flash
Reply #87 on: January 26, 2009, 10:11:28 PM
Weight a minute! I thought today was day, not day.  :think:

Mike
Common sense ..... so rare, it's virtually a super power.


Flash

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Re: (un)Flash
Reply #88 on: January 26, 2009, 10:15:13 PM
 :think:

Mike...my days got mixed up.....basically I do something every day that will make me out of breath and get a sweat on for 30 to 40 mins  :angel:


us Offline Mike

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Re: (un)Flash
Reply #89 on: January 26, 2009, 10:26:19 PM
:think:

Mike...my days got mixed up.....basically I do something every day that will make me out of breath and get a sweat on for 30 to 40 mins  :angel:

 :ahhh I don't want to know, I don't want to know!! LOL!

Mike
Common sense ..... so rare, it's virtually a super power.


 

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