Wtg! The Mrs topped out at 419lbs 6yrs ago, with all her medical problems things have been very tough but she’s been doing it slow, yet in 2 more lbs and she will have lost a total of 200lbs! Then another 24lbs and she will have reached her goal weight..JR
WOW! Tell her I'm impressed. And yeah, slow seems to be the way to go.
This time last year, I weighed 212lbs. Now, I weigh about 150, with a target of 140.